+18 100 Blue Light Blocking Glasses Jack Kruse 2023. It is important not to take it off until right before going to bed. By ignoring our evolutionary blueprint (developed over thousands of years), and overexposing ourselves to emf radiation and blue light (aka junk light), our health is failing at an alarming rate.
Artificial blue light frequencies suppress melatonin, harm sleep, damage mitochondria, accelerating aging and disease. He argues that attending to your light environment is more important than food.web For more about lucia eyes, see luciaeyes.com, and for more about dr.
